TOTAL WELLNESS

BE FIT PHYSICAL THERAPY & PILATES

Your path to life-long mobility.

Monday — Thursday   8:30am — 8:00pm
Friday   8:30am — 6:00pm
Saturday, Sunday   Closed

PILATES SUMMER 15 SESSION PACK
with Assisted Stretch!

Strengthen. Stretch. Transform.

That's 12 Pilates sessions and 3 stretch sessions.

$1100

Limited time offer. Non-interchangeable, Non-refundable. Offer good thru 9/31/26.

Call to book now → (630) 964-4008

NEW FITNESS CLASS!

BalanceX Core

An integrated core, strength, and balance class designed to deliver a full-body workout. This dynamic training session strengthens the core, improves overall muscle tone, and enhances balance and stability through controlled, functional movements that support every day activities.

Saturday Mornings 11am. 3-person min, 10-person max

Drop in class $20
10-pack series $175

Call to book now → (630) 964-4008

NEW PRODUCT ALERT!

ULTRASOUND Guided Dry Needling

Combines traditional dry needling techniques with real-time ultrasound imaging, allowing the provider to see muscles, tendons, nerves, and other internal structures.

Dry Needling with ultrasound  guidance $75
Ultrasound imaging only $25

Learn more about Ultrasound-Guided Dry Needling.

Call to book now → (630) 964-4008

Experience the "Be Fit Formula"

The Be Fit Formula varies for each individual, depending on their specific concerns and the most effective solutions for their needs! The Be Fit Formula comprises personalized and tailored services aimed at assisting you in achieving your individual needs and goals. LEARN MORE.

Be Fit Physical Therapy & Pilates Total Wellness

An Independent Rehabilitation and Exercise Facility.

Integrated Physical Therapy & Pilates

At Be Fit Physical Therapy, Pilates is integrated into your rehab sessions, when appropriate, to help with core stabilization, strengthening and flexibility.

Traditional
Therapies

Our physical therapy includes one-on-one manual therapy (hands on) treatments by experienced and skilled outpatient therapists.

Pilates Classes & Training Packages

Be Fit Physical Therapy offers a variety of Pilates individual and group classes. With Pilates, you get a range of benefits, including improved core strength, flexibility, and posture.

YOU DON'T HAVE TO LIVE IN PAIN.

Sondra Says Why She Recommends Be Fit Physical Therapy & Pilates

Listen as Sondra talks about her experience before, during, and after physical therapy with us for a meniscus tear.

"I have a lot of confidence in the team here."

Mia Found Relief for Her Back Pain!

Mia had been to other Physical Therapy clinics for her back pain but found relief at Be Fit in Downers Grove!

"Be Fit was a Godsend!"

WE FEEL YOUR PAIN. LITERALLY!

At Be Fit Physical Therapy, our physical therapists are fully certified and hands-on! If you need physical therapy, you will be treated by a real therapist and not handed off like some places do!

Recent Articles For Healthy Living
by Be Fit Physical Therapy & Pilates

Hiring Good People As A Small Practice

July 2, 2026

Building a Team That Supports Long-Term Practice Success In this podcast interview, Mary Lou Savino shares her experience building and…

Now Offering ULTRASOUND Guided Dry Needling

June 29, 2026

Now Offering ULTRASOUND Guided Dry Needling Ultrasound-guided dry needling combines traditional dry needling techniques with rea-time ultrasound imaging, allowing the…

Building a Patient Referral System

June 2, 2026

Building a Patient Referral System That Drives Growth In this podcast interview, Mary Lou Savino discusses how she built a…

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March 5, 2026

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BE STRETCHED MOBILITY LAB

Assisted stretching to improve flexibility.

Improved mobility & flexibility

Improved sports performance

Increased muscle blood flow

Decreased risk of injury

Promotes better sleep