Having a hard time MELTing everyday? Come join our new weekly MELT Method Class! Class will take place Tuesday nights from 7:00 – 8:00 pm. More at the link below:
MELT Method Class Sign Up
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Pursue your wellness goals, including weight loss and physical fitness, with the
Be Fit now offers a podcast through a local church with discussions of the positive impact Pilates, and exercise in general, can have on your emotional and spiritual state.
Click here to listen!
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