Handy Trick

Want to break a snacking habit?  Eating with your non-dominant hand could help, reports Personality and Social Psychology Bulletin.  “It makes you pay attention to what you’re doing,” says study coauthor Wendy Wood, Ph.D.  “That gives you a window to decide whether you really want to eat or not.”







Women’s Health Magazine, January 2012

This entry was posted in General Information. Bookmark the permalink.