Be Fit Classes to Challenge Every Level

No Membership or Initiation Fees!

Pilates Mat Class

Time: Saturday Mornings 9:00 am – 9:45 am

This class is designed to challenge participants of every ability level. Learn the fundamentals of a series of movements designed to improve your core strength, posture, muscle endurance and body awareness all while developing strength, flexibility and coordination.

Instructors: Mary Lou Savino & Mary French
Cost: $150
Class Length: 10 classes per session, classes run consecutively.

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Advanced Pilates Mat Class

Time: Tuesday Nights 5:30 pm – 6:30 pm

This class is designed to challenge participants at an advanced level. Learn through a series of movements designed to improve your core strength, posture, muscle endurance and body awareness all while developing strength, flexibility and coordination.

*In order to join this class, one must first have done at least three private sessions with   the instructor prior to beginning.

Instructor: Sue Cunningham
Cost: $45
Class Length: 3 classes per session, classes run consecutively

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Pilates Group Reformer Class

Time: Sunday Mornings 08:00 – 08:45 am

This class is on a reformer in a small setting of only 3-5 students. This class offers a full body workout while targeting the abs with each exercise. We use exercise techniques to lengthen your body, improve your posture, enhance flexibility to your muscles, improve spinal mobility, and strengthen your arms, legs, buttocks, abs, and back.

Instructor: Mary French
Cost: $350
Class Length: 10 classes per session, classes run consecutively

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Call to register for next session~Space is limited on class size.