Be Fit Class Descriptions to Challenge Every Level

Pilates Mat Class

Starts: 12-06-2014

Time: Saturday Mornings 9:00 am – 9:45 am

Pilates Mat Class is designed to challenge participants of every ability level. Learn the fundamentals of a series of movements designed to improve your core strength, posture, muscle endurance and body awareness all while developing strength, flexibility and coordination

Instructor: Mary Lou Savino
Cost: $90
Class Length: 6

Add to Cart


Pilates Mat Class

Starts: 11-18-2014

Time: Tuesday Nights 5:30 pm – 6:15 pm

Pilates Mat Class is designed to challenge participants at an advanced level. Learn through a series of movements designed to improve your core strength, posture, muscle endurance and body awareness all while developing strength, flexibility and coordination.

Instructor: Sue Cunningham
Cost: $45
Class Length: 3

Add to Cart


Small Group Reformer Class

Starts: 01-25-2014
Ends: 03-01-2014

Time: 10:00 am – 10:45 am

Reformer classes are on a machine in a small setting of only 3-5 students. This class offers a full body workout while targeting the abs with each exercise. We use exercise techniques to lengthen your body, improve your posture, enhance flexibility to your muscles, improve spinal mobility, and strengthen your arms, legs, buttocks, abs, and back.

Instructor: Mary Lou Savino
Cost: $210
Class maximum: 5

Add to Cart


Senior Fit Pilates

Improve strength and flexibility with this gentle, zero impact class. Senior Fit Pilates uses props such as light free weights, magic circles, and the Swiss balance ball to safely work your body from head to toe. Feel stronger and more energized with Senior Fit Pilates.

Please call for more information.


Classes will begin again soon!

Call to register for next session~Space is limited on class size.