Be Fit Classes to Challenge Every Level

Pilates Mat Class

Time: Saturday Mornings 9:00 am – 9:45 am

Pilates Mat Class is designed to challenge participants of every ability level. Learn the fundamentals of a series of movements designed to improve your core strength, posture, muscle endurance and body awareness all while developing strength, flexibility and coordination

Instructor: Mary Lou Savino
Cost: $90
Class Length: 6 classes per session, classes run consecutively.

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Advanced Pilates Mat Class

Time: Tuesday Nights 5:30 pm – 6:30 pm

Pilates Mat Class is designed to challenge participants at an advanced level. Learn through a series of movements designed to improve your core strength, posture, muscle endurance and body awareness all while developing strength, flexibility and coordination.

Instructor: Sue Cunningham
Cost: $45
Class Length: 3 classes per session, classes run consecutively

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Small Group Reformer Class

Time: Sunday Mornings 08:00 – 08:45 am

Reformer classes are on a machine in a small setting of only 3-5 students. This class offers a full body workout while targeting the abs with each exercise. We use exercise techniques to lengthen your body, improve your posture, enhance flexibility to your muscles, improve spinal mobility, and strengthen your arms, legs, buttocks, abs, and back.

Instructor: Mary French
Cost: $210
Class Length: 6 classes per session, classes run consecutively

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Call to register for next session~Space is limited on class size.